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Is not about the running shoes. What to do if you are a beginner or SEASONED runner.

5/22/2020

Oftentimes I have clients and people asking me what is the best shoe to run and how to pick the best shoe. This question comes up every time the runner starts to get some sort of pain or has experienced pain for a while while running.

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Johan Arango, PT.
With 10 years of experience in the physical rehabilitation realm, Johan has a passion for orthopedic medicine and human movement. His main goal more, than a clinician is to educate people how to take care of themselves when presenting with musculoskeletal pain and when to look for help with the most appropriate professional.

Luis Hernandez, Certified Personal Trainer, SPT.
Luis has more than 6 years of experience as a fitness trainer and is currently working towards being a licensed physical therapist, he has a passion for sports rehabilitation and human body behavior. His main goal is to educate people about why is so important to keep moving everyday to have a better and a healthier lifestyle, always looking to guide others in a safe and professional way and taking care of their physical integrity.

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Is not about the running shoes. What to do if you are a beginner or SEASONED runner.

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